How to care for eye health
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As below we help you to find out what you need to do to treat your eyes properly. Eyes are very vulnerable and very sensitive , we say If you too often and too rubbing excessive eye , it will get a disease that may be big.
Caring for eye health is very important , because unfortunately our vision is lost. Many states that in parts southeast asia various kinds of people affected by eye disease. Before anything happens in the eye , it would be nice to keep and treat it with validity.
Egg Indeed eggs are very rich in protein and vitamins. Eggs also have vitamin A which is certainly very good for the eyes. In addition , the content of lutein and zeaxanthin contained in egg white is known to prevent cataract disease.
eye check If your eyes feel there is a different or If your eyes insert small objects , you should make studying your eyes to the doctor.
Carrot It has been a common mystery , carrots are able to maintain eye health. Carrots contain beta-carotene will be a very good vitamin a for maintaining eye health. Use eye protection When driving a vehicle , sunshine , exercise , and other activities , try to keep the eyes permanently safe and avoid the origin of dust , then we recommend to protect your eyes from it. Get enough rest Just like the rest of the body , the eyes also need adequate rest. Similar to watching and front personal computer for hours is very make the eyes relatively tired , so with it selangkanlah when a little for resting the eyes for a moment using the view of a distant object. Why use distant objects? Because by looking at a distant object then the scope of the eye will open and more soothing.
As below we help you to find out what you need to do to treat your eyes properly. Eyes are very vulnerable and very sensitive , we say If you too often and too rubbing excessive eye , it will get a disease that may be big.
Caring for eye health is very important , because unfortunately our vision is lost. Many states that in parts southeast asia various kinds of people affected by eye disease. Before anything happens in the eye , it would be nice to keep and treat it with validity.
Egg Indeed eggs are very rich in protein and vitamins. Eggs also have vitamin A which is certainly very good for the eyes. In addition , the content of lutein and zeaxanthin contained in egg white is known to prevent cataract disease.
eye check If your eyes feel there is a different or If your eyes insert small objects , you should make studying your eyes to the doctor.
Carrot It has been a common mystery , carrots are able to maintain eye health. Carrots contain beta-carotene will be a very good vitamin a for maintaining eye health. Use eye protection When driving a vehicle , sunshine , exercise , and other activities , try to keep the eyes permanently safe and avoid the origin of dust , then we recommend to protect your eyes from it. Get enough rest Just like the rest of the body , the eyes also need adequate rest. Similar to watching and front personal computer for hours is very make the eyes relatively tired , so with it selangkanlah when a little for resting the eyes for a moment using the view of a distant object. Why use distant objects? Because by looking at a distant object then the scope of the eye will open and more soothing.
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